Rhyme Time – Choices

August 26th, 2013 No Comments Tags: , , ,

A bowl of cherries
A cup of tea
A mit-full of almonds
Some Vitamin D

Some soup to start
To slow you down
A baked potato
Instead of a French fries mound

A few extra chews
To enjoy your food
An extra walk in the day
To help lift your mood

The choices we make
Add up every day
Take time to think
So your goals come your way

Be the best you can be
Put your health first
When middle age hits
That bubble might burst!

Decisions decisions
What’s right and what’s wrong?
Let common sense prevail
Fads and gimmicks, be gone!

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