Motivate & Feel Great – Visualize the Prize

November 8th, 2012 No Comments Tags: , ,

Have you ever wondered why you have tried to lose weight so many times yet never quite got there? Maybe deep down in your heart of hearts you don’t really believe you CAN do it. Your mindset might be your main barrier keeping you from succeeding. Hmmmm. Uh oh with the yo yo…

With so many plans there’s focus on food, on cooking, on label reading and more with rarely a mention of your personal beliefs. I read about a study that looked at visualizing success that could be the actual missing link you need to get there.

Take a few minutes each day to visualize the prize – you at your goal weight. Focus your thoughts going about your day ensuring you visualize your counterparts seeing you slim too. Might sounds so simple and even silly. Try it, you’ll like it! Make it work for you.

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