Sweet Dreams of Halloween

October 30th, 2012 No Comments Tags: , , ,

Everywhere I turn there are signs of Halloween. My walking route is lined with goblins and ghosts. There are surely goblins in the grocery store for those of you stock-piling the treats of the season. Yes I see you, lots of gobbling going on…..

For me chocolate is my treat of choice. My life doesn’t need any more tricks, thank you very much. The super dark stuff has some flavinoids that have inherent health benefits. It’s not the dark stuff I’ll be shelling out though so it’s important to have your reality check in place and be honest with yourself about those treats you’ll be enjoying.

Like I always say, all foods fit. Choose your goodies and enjoy them, then be done with it. Storing up those 100 treat boxes or more are going to disappear and it won’t be company eating them. Keep that in mind if you’re trying to justify a few boxes too many. I’m just saying…..

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