Hold the trick on treats this Halloween!

October 28th, 2015 No Comments Tags: , , , , ,

The tweet fest has been mounting about whether to give kids healthy treats or toys at Halloween, hmmmm. Is that an oxymoron – “healthy treats”? I call that a “trick” in the “trick or treat” declaration, wouldn’t you?

Look folks, Halloween comes but once a year. It’s fun to celebrate a spirited day, dress up funny and shell out. Why suck the fun out of it? Truth be told, it’s a perfect time of year to put your relationship with food to the test…

Food means so much more than simply the vitamins and minerals it contains, but has a place within our social and psychological fabric. Kids are sharp as tacks being intuitive, sometimes more than we adults ever realize. When we the “gate keepers” take the “treat” out of “trick or treat” kids get the message that you’re telling them that something is bad about that. When you head down that road, it’s a slippery slope in a negative direction. Kids who live in “cleansed” environments without any goodies could go into “food seeking” mode and will gorge on treats when they eventually get them. Some studies have shown this. The unintended consequence could result in psychological eating issues which could shackle them in a vortex of disordered eating for decades. Lighten up!

Ideally we all want kids to establish a positive relationship with food or as I like to say “a love affair” described in my e-book. This involves eating and enjoying food, some treats in moderation, guilt free. This is not a black or white issue, but grey. When we deem foods by our actions as “bad” the unintended consequences could be staggering. That’s not the goal is it: to create a negative situation by being so virtuous?

I usually wait until the day before the big day to pick up my treats. You name it, I get it – potato chips, Cheetos, chocolate bars, candy, the full court press of offerings. It’s Halloween folks, kids don’t want “healthy treats” and neither do I as I sit at the door when the tykes drop by. Save the bridge games for the old folks home! What kind of trick is that? A very bad one! This is one of those occasions to take part in and have fun – nibble, nosh and be merry. When the sugar rush wears off, it’ll be time for school and work so enjoy!

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